Track 1 provides exercises for letting go.
Track 2 relaxes the body, opens the chakras, and guides you through a meditation for releasing anger and resentment.
Joyce Levine has been teaching people to meditate for more than 25 years. She works extensively with individuals, groups, businesses, media, and metaphysical organizations.
Joyce helps you relax, relieve stress, and contact your higher consciousness with an ease you never thought possible.
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